Come say hello.
Write to me directly, or send a short note.
Whatever feels easiest.
A few questions.
What is hypnosis?
A natural, focused state of attention, a little like being absorbed in a good book. You stay aware and in control throughout, and you can leave it whenever you choose.
What is journey work?
Guided inner exploration through imagery and symbol. There is nothing to get right. You simply notice what comes.
What is somatic work?
Gentle attention to the body: your breath, your feet on the floor, where you hold tension. It is simple, at your pace, and it isn’t therapy.
Do I need any experience?
No. Curiosity is enough, and you can pause or stop at any time.
Is this therapy?
No. Sacred Theta is personal growth and spiritual exploration. It isn’t psychotherapy or medical care, and it doesn’t diagnose or treat any condition. If you are in a provider’s care, please keep it. This sits alongside, never in its place.